Your 3 Programs

You can choose the solution that suits you most:

Reconnect With Yourself (À la Carte)

You want a customised and one-to-one support because you need to solve your problem.

Therefore, you would like to:

✔️ find out the causes of your suffering

✔️ develop resources and coping strategies

✔️ learn how to convert your suffering into solutions

✔️ learn how to integrate the benefits in your everyday life

✔️ empower yourself

 

In order to:

✔️ reconnect with your real professional mission

✔️ find back to joy and relief at work and in life, too

 

DETAILS

 

What is it?

This program is a tailored 1:1 accompaniment.

 

Design

Where: This program takes place remote* (videoconference sessions)

Time: Monday to Friday, from 2 pm CET

Dates: According to your preferences

Duration: 10x sessions, ca. 1,5 hours each, over a period of max. 12 months

Format: One-to-one accompaniment

Bonus:

  • My presence in-between (via e-mail and/or audio-messages)
  • Practical exercises between the sessions

 

* for people living/working in the Geneva-area (within a radius of 30 km), I also offer in-person meetings and/or sessions at your home

 

Content

This premium tailored accompaniment is intended to give you the possibility to work on all the steps of my program:

📌 Acknowledging your present situation

📌 Naming and defining your goals

📌 Expressing your suffering

📌 Converting it into solutions

 

You will also discover how to:

💡 Adjust your goals

💡 Manage the possible frustration and/or relapse  that may occur during the path

💡 Implement the learned strategies into your everyday life through concrete actions

 

The regular practice of the different tools as well as the exercises you’ll be doing are intended to generate some automatisms, which will eventually lead to an energy regain.

 

The method

Different tools are at your disposal:

🔸 verbal tools (spoken and/or written words, books, stories, etc.)

🔸 non-verbal techniques*: mind-mapping, drawing, collage, painting, “simple” everyday objects, sounds (music, tones, noises, etc.), movement (body language, gesture, etc.)

🔸 Depending on your specific needs, I can also integrate some mental, energetic and breathing techniques into my accompaniment.

 * no prior knowledge of non-verbal techniques is required.

 

Your advantages

This program enables you to tackle your problem in its entirely. It provides you the tools, the skills and the ability to:

✔️ Clarify your present situation (from an emotional point of view)

✔️ Empower yourself

✔️ Find back to your true place as a human and regain dignity

✔️ Reconnect with yourself at work

✔️ Regain energy

✔️ Improve your (mental) health

✔️ Reconnect with your professional mission 

✔️ Gain relief

 

 

Costs

  • Global package: 2600 CHF/ (about 2’790 EUR / 3’250 USD)
  • SIngle session: 100 CHF (about 108 EUR / 125 USD)

2 600 CHF

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